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	<title>Boxing Blog :: Boxing Training</title>
	<link>http://www.aboutboxing.info/blog</link>
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		<title>Get Into Shape With Boxing Exercises</title>
		<description><![CDATA[Many people assume that boxing exercises only cover jumping into the ring and sparring with someone. This is a key part of getting into shape but it is only one piece of it. Sparring involves putting the movements a boxer has learned into action while in the ring. At the same time they are being [...]]]></description>
		<link>http://www.aboutboxing.info/blog/get-into-shape-with-boxing-exercises/</link>
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		<title>Strategy and Insight From Boxing</title>
		<description><![CDATA[If you have ever watched a boxing match with a professional boxer you will have experienced a completely different point of view of the fight. What may seem ridiculous or crazy to you may receive praise from your viewing companion. This is because they understand that in contrast to the lay person&#8217;s opinion that it [...]]]></description>
		<link>http://www.aboutboxing.info/blog/strategy-and-insight-from-boxing/</link>
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		<title>Introduce to Boxing Champions</title>
		<description><![CDATA[Today Boxing is conducted in a regulated manner, normally in a series of one to three minute intervals know as ‘rounds’. The winner is chosen if any one of the player or boxer is knocked down and incapable to get up before the referee begins counts one to ten or if the opponent is deemed [...]]]></description>
		<link>http://www.aboutboxing.info/blog/introduce-to-boxing-champions/</link>
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		<title>Boxing Rules and Regulations</title>
		<description><![CDATA[A boxing match typically consists of a set number of three-minute rounds, a total of up to 12 rounds. The fight is controlled by a referee who works with the boxers in the ring to judge and control the conduct of the fighters. There are normally three judges present at the side of the ring [...]]]></description>
		<link>http://www.aboutboxing.info/blog/boxing-rules-and-regulations/</link>
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		<title>The History Of Muay Thai Boxing</title>
		<description><![CDATA[The most well known sport in Thailand is the Thai boxing. It is a sport which needs a lot of strength, stamina and adaptability. It has a spiritual element too which is normally not linked with sports. Muay Thai is an international professional sport and a fighting art. Known as the &#8220;King of the Ring&#8221; [...]]]></description>
		<link>http://www.aboutboxing.info/blog/the-history-of-muay-thai-boxing/</link>
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		<title>The Basics Of Being A Boxer</title>
		<description><![CDATA[Boxing is becoming more and more popular these days. While it definitely had its height of popularity a few many years ago, as well as certain more recent incident occurring in the sport of boxing, it is starting to once again become of more and more interest to the average Joe. Most of who think [...]]]></description>
		<link>http://www.aboutboxing.info/blog/the-basics-of-being-a-boxer/</link>
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		<title>How To Create A Boxing Gym Of Your Own</title>
		<description><![CDATA[Boxing is a sport that demands toughness, both mental and physical. Boxing training is considered to be one of the best ways to keep your body fit and strong. It is a whole body fitness program. Generally, people manage with a punching bag when at home. But, that is not enough. You can create your [...]]]></description>
		<link>http://www.aboutboxing.info/blog/how-to-create-a-boxing-gym-of-your-own/</link>
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		<title>Types Of Boxing Gloves</title>
		<description><![CDATA[Boxing training can be a great way to socialise, exercise,maintain and improve your fitness levels.Having the right kind of equipment is essential. Boxing gloves come in a variety of sizes, materials and colours. Bag gloves -These are light gloves designed solely to protect your knuckles.They can be used on the heavy bag or on the [...]]]></description>
		<link>http://www.aboutboxing.info/blog/types-of-boxing-gloves/</link>
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		<title>Essential Boxing Equipment</title>
		<description><![CDATA[A mirror is essential boxing equipment, so you can do shadowboxing. You should get a jump rope so you can skip rope as part of your training. This type of boxing equipment allows you to develop agility. A workout suit is necessary boxing equipment when you go jogging, especially since many boxers go jogging in [...]]]></description>
		<link>http://www.aboutboxing.info/blog/essential-boxing-equipment/</link>
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		<title>Boxing History Goes Back to Greeks</title>
		<description><![CDATA[&#8220;Fighting hand-to-hand for sport is a very old form of both entertainment and physical activity, probably dating back to the dawn of athletic competitions and exhibitions. References that point to boxing history can be found in the records of many cultures dating back to the antiquities. We know that Greek boxers wore gloves in competition, [...]]]></description>
		<link>http://www.aboutboxing.info/blog/boxing-history-goes-back-to-greeks/</link>
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